There are a thousands of plants and herbs you can use to relieve pain from a simple headache to toothache. The solution is simpler than you think,here are the best painkillers you can use and forget about any little or intense pain.
- We all know ginger is a natural pain killer used to treat arthritis and chronic joint pain. Ginger doesn’t only block the formation of prostaglandins and leukotriene’s it breaks down existing inflammation and acidity in the joints and muscle. Ginger also relaxes the blood vessels in the head and is effective than many drugs used to lower migraines. It is also used as a reliever for coughs and flue. Just peel ginger and garlic cut lemon in pieces, mix them together add 2 cups of water and boil for 10 minutes. Drain and drink that water when it has cooled.
- It is a popular Indian spice that gives its yellow color to curry. It is used to flavor many dishes as well as to prepare tea, smoothies and juices. It has potent anti-inflammatory and pain relieving properties. And it has proven to be more potent than may medications. It contains the compound curcumin, an antioxidant that helps protect the body from free radical molecules that can damage cells and tissues. Also used to treat indigestion, ulcers, stomach upset, and even cancer.
- ALOE VERA. The beneficial properties of aloe vera is known for centuries, it has potent anti-inflammatory properties, glucosamine that help reduce arthritis pain and stiffness, also has manganese, calcium and zinc that help joints heal quickly.
- BLACK PEPPER. The active ingredient in black pepper is responsible for its anti-inflammatory and analgestic effect in piperine. It’s been used to treat inflammatory conditions like rheumatoid arthritis and colitis. When combine with turmeric it enhances its bioavailability.
- CARDAMON. It is used to treat both muscle and joint pain, urinary tract diseases and infections like cystitis. It also contain great amounts of antioxidants which protects the body against aging and stress.
- GARLIC. Garlic has a thousand and 1 properties, with painkilling being one of them. It helps improve pain levels that your joint suffer because of arthritis. Peel a garlic clove and heat it in a tablespoon of oil. Apply it on the area that hurts and let it take effect. Right away you will notice the discomfort and pain going away and being eased. You can also use garlic to treat pain in your tooth just crush garlic and mix with a little salt and apply to the tooth that is aching you.
- APPLE CIDER VINEGAR. It has alkaline effects that run through your entire body it relieves acidity and inflammation in the upper part of the stomach. Mix a tablespoonful of vinegar with a cup of water. Drink it when you have acid reflux.
- They help treat back pains, it increase blood flow in the lumbar area, which improves feeling of back, shoulder or waist pain.
- Bromelain is a protein –digestive enzyme found in pineapple. It minimizes the ignition of the molecules that activate the inflammatory process in the body.it is effective in alleviating the physical symptoms of mild knee pain and hip arthritis. Also used to reduce inflammation from sprains and strains. They are also rich in vitamin C and manganese, which also play an essential role in treating the symptoms of inflammatory diseases like osteoarthritis.
- They have a lot of properties. That is why you should consume them for breakfast with milk, Orange juice and yogurt. It is a great anti-inflammatory for women because it reduces inflammation in the pelvic area during menstruation. It is also a perfect and complete food to raise the amount of zinc in the body. Which brings a lot of relief to those who suffer from endometriosis.
