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Why You Should Drink Plenty of Water Immediately You Wake Up Every Morning and Before Meals



Doctors and researchers advice that you should drink at least one glass of water every morning as you wake up, it would do wonders to your body.

According to doctors, a lot of water in your body cure various kinds of diseases .Water has been found to be very successful in the Japanese medical society, treating numerous diseases, including:

Epilepsy, bronchitis asthma, diarrhoea, vomiting, urine and kidney diseases, diabetes, menstrual disorders, meningitis, arthritis, headache, heart beating fast, all eye diseases, prevents fatness etc.

Water is mostly important for women who expect to have flawless skin. Hundreds of women who have tried the habit of drinking several glasses of water have reported smooth skin,a skin without pimples.

There is one magic thing water does to your body especially before you have taken any food. In the morning, the rate of absorption is high, so taking water means the liquid will clean your blood, accelerate digestion process and ensure there is plenty of it for calcium an plenty of vital vitamins.

A doctor in India once urged his patients to forgo tea for water each time they wake up. This was after the women reported exponential growth in weight. Surprising result showed a significant change in the women’s bodies. The conclusion was: water is essential in weight loss.