What Causes premature Ejaculation and Simple Solution for Premature Ejaculation and Weak Erection


Most Men think that when it comes to sex, big penis and body size are important. But truth is women want a man that can rock their boat long enough to get orgasm. But the painful thing about this is that most men cannot last long enough to get their woman to orgasm. However, the good news is that there is a proven natural solution to this problem.

When women are in the mood for sex, they always set their mind and prepare their body to be properly rocked in bed. But statistics shows that most women never get their desired kind of sex because the man involved is a ONE minute man.

The truth is, once most men are getting to age of 35 up to 65, they are frustrated with their inability to get proper erections and most of them suffer from premature ejaculation.

To avoid this situation, let me first talk about few things or habits that actually kill your erections and also cause you too release too fast during sex.

Some of them includes:

1) Old age

2) Taking too much sugar and alcohol

Alcohol is not your friend..

Getting high can be so cool for some people but it is not the best thing for your sex life. Alcohol destroys your kidneys and nerves which in turn affect your sex organ. Again, you have more chance of a harder erection when sober than when drunk. Alcohol is not your friend. Forget about the general misconception that it helps strengthen your penis.

3) Excess fat

4) Masturbation

These 4 things actually causes you to have a decrease in libido, lack of sexual energy, weak erections and quick ejaculation.

There are 3 practices that I recommend to help you cure weak erection and premature ejaculation permanently without having to waste money on things that do not work or last for a short while.

A) Avoid or Reduce Substances that Kill Your Manpower – The first thing you have to watch out for are substances that kill your penis and manpower gradually. One of the substances is sugar.

A lot of men take way too much sugar, and whether you like it or not … sugar is not a friend to your body. That’s why most diabetics rarely erect.Sugar is taken mainly through drinks and other sugar coated foods that we take in on a daily basis.

Some examples are beverages, sugary drinks or fruit juice, alcohol, snacks and pastries.

😎Eat these body strengthening foods – The normal diet of a African man usually consist of lots of canned and industrialized foods that explain why a lot of men are losing their power and penis.

So, if you want to have good sexual energy and manpower that helps you perform at top level, start to include a lot of green vegetables and fruits in your diet.

I’m talking about natural fruits like water melon, oranges, banana, pineapples, watermelon, avocado, apples, pears, grapes etc.

Also, you should include things like leafy green vegetables, carrot, cabbage ,local starches like yams,cassava,sweet potatoes,green bananas,home ground maize flour,brown porridge,groundnuts,peanuts,sweet bananas,simsim,etc.

So for the next 2 weeks, try to drink a cup of water when you wake up in the morning and also include a lot of green vegetables in your diet.Also advisable take raw eggs,milk ,a lot of water.

3) Use Healthy sexual enhancement pills and supplements – There are some natural sexual enhancement drugs that are healthy and do not actually have side effects on you. They help you burn poison that kill your manpower and also restore your sexual vigour. Ask your doctor to recommend.

Finally, I am going to share sometimes home natural remedies that will definitely solve your premature ejaculation problem and, of course, you will touch the heights of your sexual moments.

This will include…

1. Green Onions

Take one spoon of blended green onion seeds and mix with a natural. You should shake and drink one hour before every meal…

It will increase sexual stamina and will help you significantly to control your premature ejaculation.

2. Ginger

Mix a half teaspoon of ginger into milk and drink it before going to bed. Obviously, you‘ll find encouraging results.

3. Lady’s Finger

Studies have shown that lady’s fingers can delay the ejaculation process. You should mix ten grams of lady finger powder into one glass of milk and drink it daily at night for a month.

4. Garlic

Eat 2 – 3 garlic cloves, raw garlic cloves, on daily basis and you‘ll find very positive results. Basically, like ginger, garlic can increase the blood flow to the penis and you‘ll see encouraging results to prolong your ejaculation.

5. Carrot with Egg.

Carrot and eggs are an excellent food to prolong your ejaculation. Egg also plays an effective role to raise your sexual desires.

Simply chop a couple of carrots and add sliced boiled egg into it. Eat this mixture on daily basis for at least three months. You‘ll start experiencing very good results in a couple of months.

6. Stopping the Intercourse for a While.

This is very simple remedy though it can be difficult at times. You just need to pull out your penis from the vagina when you are about to ejaculate. Just wait for 30 seconds or a minute and then start again your intercourse.

7.Pumpkin seeds dried and roasted then eaten with a beverage.

This remedy can be annoying to some individuals but it’s good to adopt what suits you.This requires a lot of will and stamina to just pull out the intensity of your intercourse when you are at your apex.

God bless every marriage… Hope you are blessed too.