Health Benefits of Tamarind Juice

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Did you know that Tamarind juice is one of the best juices to take especially if you have several health complications?

Tamarind juice. High in potassium, magnesium, iron, thiamine, phosphorus, riboflavin, and fiber. reverse fatty liver disease. Tamarind juice is a mild laxative. This is used to treat bile disorders and helps the body to fight against viral infections such as cold and fever. Tamarind juice treats inflammatory bowel diseases such as ulcerative colitis and Crohn’s disease. Tamarind pulp juice helps to keep stomach ulcers and stomach acids at bay. Tamarind pulp juice contains carb-blocking properties that help your body to absorb carbohydrates. This lowers the blood glucose levels of diabetic patients after meals. Tamarind juice is a traditional method to cure diabetes and lower blood-sugar levels. Tamarind juice prevents oxidative damage in the pancreas which is linked with diabetes. Diabetic patients can also develop coronary heart disease. Drinking tamarind juice regularly reduces risks of this and other related diseases. This is very high in antioxidants that are useful to lower the risk of cancer and improve the body’s immune system. Tamarind juice:

HOW TO MAKE TAMARIND JUICE

Peal and remove the hard shells

Soak overnight with spring water

Remove seeds with hands or put in a powerful blender like the Ninja, use enough water to loosen the seeds

Stain to remove seeds.

You can add key lime and agave for taste.

Chill and serve. Add enough spring/drinking water per taste preferences. I love you